Why do I get whiteheads/blackheads?

I don't understand why my face breaks out...it's not pimples, but I get white/black heads...





I'm very healthy (I take several vitamins a day...a multi vit, plus vit a, e, c, omega 3, and iron), plus I eat healthy with very minimal fast foods. I have a fruit/berry smoothie with protien powder every day, and drink lots of soy milk. I try and drink a green tea every day and very little coffee (maybe 1 cup a week). And I don't drink alcohol.





I also wash/moisturize my face with Vichy products and in the shower I always use a dermabrasion clenser.





Why do I continue to get black/white heads??? Its rather annoying because I do everything I can to be fairly healthy, yet it doesn't show in my face. I'm a receptionist, so I deal with people all day...I just want nice skin. I'm 21 by the way...





Any tips???Why do I get whiteheads/blackheads?
Whiteheads are caused by the accumulation of sebaceous matter beneath the skin. They occur on different parts of the face, neck, chest and the shoulders. Used green tea can be utilized by scrubbing your face with it. Do it twice a week and see the difference. Check out http://useinfo-whitehead.blogspot.com/ for more useful info on whiteheads.